The seeds of Fenugrek has been used for several centuries for Joint health, Diabetes health etc. It has been known to help reduce the excess weight. Ayurvedic life Methi / Fenugreek / Trigonella foenum graecum contains 500 mg Pure Extract and Powder. It has been formulated in Capsules form and manufactured in GMP certified facility.
Directions: Take 1 capsule twice daily preferably after meals or as recommended by the physicianFor better results it should be taken with warm water.