To improve the quality of living in this stressful life, Herbal Hills offers Flax seeds. The scientific name of flax seeds is Linum usitatissimum, which means “the most useful”. Flax seeds are one of the most popular seeds and are considered to contain a large amount of omega 3 fatty acids available in natural form. Additionally, it is one of the most nutrient dense plant food, which may contain fiber, proteins, vitamins and trace minerals. Flax seeds are also considered to be a rich source of lignans- as plant compound, which may has antioxidant properties.
With strong antioxidant properties, these flax seeds may fight the oxidative stress. Flax seeds may help to increase the satiety levels therefore decreasing high amount of food consumption. It also helps in maintaining a good gut flora and a healthy sugar level. Additionally, it also helps to maintain healthy lipid level. With all these benefits, Flax seeds are emerging to be super food seeds that may help maintain healthy living.