Being foodie is a common trait among Indians and so are the gastric problems. Indigestion, gas, bloating, hiccups, heartburn, stomach pain, ulcers, and nausea are some of the common features of gastric problems. These are basically the frequently received rewards of the unhealthy lifestyle, including binge eating, smoking, drinking alcohol, sleep disorders, eating junk, stress, etc. Flaunting these rewards can put one into embarrassing situations.
Since a person can suffer from acidity, Gas and Constipation anytime or anywhere, he cannot have the option of checking in with a doctor. Hence, you need keep Herbal Hills Aaramhills Powder and Aaramhills Tablet in your beg which can provide quick relief. Here are easy and effective remedies which will relieve you from digestive issues.
Herbal Hills Aloe Vera, known for its medicinal properties, is usually used to get relief from skin infections and burns. The pulp from the plant can also help keep your gut clean and free from toxins. Aloe Vera Juice contains strong anti-inflammatory properties and is loaded with powerful vitamins and amino acids, which cut back on the acidity levels and cools down the body. Hence, it is used as one of the options to provide quick relief.
2. Powerful remedy – Aaramhills Powder & Aaramhills Tablet
Aaramhills Powder & Aaramhills Tablet may help you get relief from Gas, acidity & Constipation. Its consist of herbs like Senna, Amla, Ajwain, Himaj (Harad), Yasthimadhu, Nisoth, Vidanga, Kumari(Aloe) and Isabgul which facilitate the activity of the digestive organs & helps easy excretion of the waste from the body.
How to have:
In Luke warm water (1 glass). Add 3-5 gm Aaramhills Powder or add 2 tablet of Aaramhills Tablet & mix it properly with spoon.
Cautions to take:
-Post your meals, avoid laying down right away. Doing this can trigger acidity. Instead, sit up for at least 30-40 minutes after every meal or take a 10-15 minute brisk walk.
-Avoid drinking carbonated and fizzy drinks as they disturb the pH levels of your stomach.
-Citrus juices (like lemon, orange, and grapefruit) should also be avoided especially when you are suffering from acidity. Since they are highly acidic, they can aggravate the reflux in your stomach.
Effect of Herbs which used in Aaramhills Powder & Aaramhills Tablet
1. Senna Leaves
Senna helps in managing constipation due to its laxative property. It contains certain constituents that help loosen the stool and speed up the bowel movement. It also promotes easy excretion of the stool
Amla, also known as “Indian gooseberry”, is loaded with nutrients and is the richest natural source of vitamin C. Amla helps improve digestion and relieve acidity. It is also effective for diabetics as it helps control blood glucose levels. It helps prevent aging, greying of hair and boosts immunity.
According to Ayurveda, Amla is one of the best Rasayanic tonics that helps to brighten the skin, purify blood and improve eyesight.
Ajwain is an Indian spice commonly used as a remedy for gastrointestinal problems like indigestion, flatulence and colic pain. Ajwain seeds possess carminative, antimicrobial and liver protective properties. It is also known to have blood pressure lowering and bronchodilatory (substance that increases airflow to the lungs) properties.
4. Himaj (Harad)
Harad is used to improve the motility of the gastrointestinal tract. This helps promote bowel movement and promote easy removal of stool in case of chronic constipation. Taking Harad powder (mixed with water) two times a day helps boost the immune system by reducing the cell damage due to its antioxidant and immunomodulatory activities.
Sajjikhar is a medicine that is used for the treatment of Stimulate the appetite, Increases passage of urine and other conditions.
6. Mulethi (Licorice / Yasthimadhu)
There’s a reason why mulethi is recommended as an aid to digestion. The presence of glycyrrhizin and its compound, carbenoxolone, makes mulethi a good remedy for constipation, acidity, heartburn, stomach discomfort, inflammation of digestive system and gastro esophageal acid reflux. Mulethi also works as a mild laxative, and helps bowel movements.
According to Ayurveda, Nisoth has strong Virechak (purgative) property so it increases the bowel movement and helps to pass stool easily.
Vidanga controls vomiting, nausea, indigestion, and flatulence due to its hot potency. It also helps manage constipation due to its Rechana (laxative) property.
Isabgol also known as psyllium husk is a dietary fiber that helps to increase stool and promote laxation. It is one of the most commonly used home remedies for constipation. Isabgol is good for weight loss as it gives a feeling of fullness and helps prevent overeating.
10. Black Salt
Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, and helps control heartburn and bloating.
You can easily try these Herbal Hills Ayurvedic Natural Products and cure the discomfort caused by indigestion and stimulate your digestive system. While these can prove to be great for your digestive process, we would suggest that you consult a doctor before completely relying on these, in case of chronic issues.